
stick spare ribs
ingredients:
2 tbsp honey
3 tbsp soy sauce
2 tbsp ketchup
crushed garlic
salt
in a small saucepan, mix the ingredients together and heat until boiling, then leave to simmer until sauce thickens.
baste the ribs with the sauce and lay in a baking dish and bake at gas mark 6 for 15 minutes, then turning it down to gas 3 and baking for another 45 minutes, turning occasionally and basting with the juices in the baking dish.
sprinkle sesame seeds on top when done.

cha ye dan (chinese tea eggs)
ingredients
10 eggs
1/2 cup soy sauce
4 star anise
1 cinnamon stick
2 tsp sugar
2 tsp salt
in a pot, boil eggs for 7 minutes and simmer for 3 minutes.
take out the eggs and make small cracks using the back of a knife.
pour the tea leaves, soy sauce, star anise, cinnamon, sugar and salt into the water used for boiling the eggs and continue simmering for 1-3 hours, adding water if the level runs low.
enjoy hot or cold.

sweet and sour chicken
ingredients
4 chicken breasts
2 egg whites
cornstarch
1 10oz can of pineapple chunks
1/4 cup pineapple juice
1/4 cup ketchup
2 tbsp honey
1/4tsp salt
1 red bell pepper
1 orange bell pepper
wash breast fillets and coat with eggwhite and salt.
mix ketchup, pineapple juice, honey and cornstarch in a small bowl.
stirfry chicken in a frying pan til almost cooked. add in chopped bell peppers and the sweet and sour mixture.
serve hot.